Exercise as a Tool for Sobriety
![A group doing exercise for sobriety](https://theserenitycenterla.com/wp-content/uploads/2024/03/Physical-Fitness-in-Recovery-Programs-1024x680.jpg)
Exercise plays a significant role in aiding people involved in addiction recovery by providing a multifaceted approach to healing. Physical activity, as a therapeutic tool, goes beyond improving physical health to encompass mental well-being, making it a crucial component in the recovery process. In this article, we’ll discuss the benefits of exercise as a tool […]